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Buffalo chicken wings with celery sticks, carrot sticks, and french fries.
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Air Fryer Buffalo Wings

Healthy Buffalo Wings made in the Air Fryer.
Prep Time0 minutes
Cook Time30 minutes
Course: Appetizer, Main Course
Cuisine: American
Keyword: air fryer, Dairy-Free, gluten free
Servings: 3 people
Calories: 647kcal

Equipment

  • 1 Air Fryer
  • 1 stainless steel bowl
  • 1 pair of tongs
  • 1 stainless steel bowl with lid

Ingredients

  • 2 pounds chicken wing sections cook one batch at a time if using a small air fryer (double cook time)
  • 2 large carrots optional cut into sticks
  • 4 stalks celery optional cut into sticks
  • 1/4 cup Nutiva shortening or your favorite healthy shortening
  • 1/4 cup Hot sauce use your favorite we love Texas Peete

Instructions

  • Preheat air fryer 400 degrees for five minutes
  • add 1 pound of wing sections to air fryer basket making sure there is space between each wing (if using a small basket style air fryer)
  • sprinkle salt to taste (optional)
  • Cook for 30 min at 380 degrees
  • Add second batch (1 lb) of chicken wing sections if your air fryer is the smaller size with a basket
  • Add 1/4 cup dairy free shortening to 1/4 cup hot sauce, cover and microwave 30-45 seconds
  • handle carefully and mix all ingredients together
  • cut up optional celery and carrots into sticks
  • add sauce to a stainless steel bowl cover with sauce and mix until wings are coated

Notes

*calories calculated as an estimate only