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Apple Pie Chia Seed Pudding

This dairy-free chia seed pudding in perfect for an egg-free and dairy-free breakfast. Topped with fruit and extra protein.
Prep Time6 minutes
Cook Time0 minutes
0 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Dairy-Free, Egg-free recipe, gluten free, Paleo, Sugar-Free, Whole30
Servings: 1
Calories: 498kcal

Equipment

  • Bowl
  • Measuring Cup
  • Measuring Spoon

Ingredients

  • 3 tbsp chia seeds
  • 2 tbsp hemp hearts
  • 1 apple
  • 1 cup coconut milk * use 3/4 cup for thicker pudding
  • 1 tbsp chopped pecans *optional
  • 1/2 tsp vanilla extract *optional
  • dash ground cinnamon * optional
  • dash ground ginger * optional
  • dash ground cardamom * optional

Instructions

  • add 3Tbsp of chia seeds to a bowl or jar
  • add optional ground cinnamon, ginger, and cardamom
  • add your milk (use 3/4 cup fora thick pudding or 1 cup for a thinner pudding)stir all these ingredients and then allow to stand for about 5 minutes
  • Cover with a lid and allow to soak overnight
  • Add toppings the next day if desired
  • Chop a medium apple and add 1-2 tbsp water into a pot or pan and sautee /steam apples for 3-4 minutes

Notes