Honey Mango Sorbet with Pineapple and Lime
This delicious honey mango sorbet with pineapple and lime will excite your taste buds! It’s tropical, refreshing, and simple to make with several health benefits, minerals, and immune support.
Tropical sorbet with simple and healthy ingredients, balanced flavors, and notes of sweet and slightly tart, with a touch of lime.
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Ingredients and Tools to Make Mango Sorbet
Ingredients:
- Frozen mango
- Pineapple
- Filtered Water
- Fresh lime juice
- Raw honey
Tools:
- Powerful Blender or Food Processor
- knife
- measuring cup
- Ice cream scoop
How to Make Honey Mango Sorbet
Add the following to a high powered blender:
- Frozen mango
- Frozen pineapple
- Honey
- Filtered water or coconut water
- Raw honey
- Fresh lime juice
Run the blender for about 2 minutes with all the ingredients. Next, open the top of the blender and use a spoon to scrape down the sides. Place the lid back on the blender and run until it’s creamy.
Serve immediately
Serves 6
Health benefits: Mangoes contain special enzymes called amylases that help the body break down carbohydrates. They contain naturally occurring electrolytes and minerals that will hydrate you on a hot day. Mangoes support digestion and the immune system with vitamin C and other antioxidants, such as polyphenols, that support anti-cancer activities.
Health benefits: Pineapple contains enzymes like bromelain that have anti-inflammatory properties and antioxidant action in the body. Bromelain is also a natural antihistamine and digestive enzyme that supports protein breakdown. Pineapple is packed with vitamin C and minerals that support immune function.
Honey Mango Sorbet with Pineapple and Lime
Equipment
- 1 high-powered blender or food processor
- Knife
- Measuring Spoon
- Measuring Cup
Ingredients
- 2 cups Frozen mango
- 1 cup Pineapple or sub more mango
- 1/2 cup Filtered Water sub coconut water
- 1/2 juice of Fresh lime
- 2 tbsp Raw honey
Instructions
- Add all ingredients to a high-powered blender or food processor. Squeeze and strain the juice of 1/2 a lime and add. Run the blender for about 2 minutes with all the ingredients. Next, open the top of the blender and use a spoon to scrape down the sides. Place the lid back on the blender and run until it’s creamy.
