Gluten-Free Apple Pie Hand Pies Dairy-Free

Five small rectangular hand pies with sauce slightly emerging from the slits in the top, sitting on a white plate next to an apple.

These gluten-free apple hand pies are very reminiscent of a fast food apple pie but these are allergy-friendly, and contain no dairy, eggs, and can be made without nightshades. Growing up I absolutely loved the apple pies sold by a very large fast-food establishment. It has been over a decade since I have had one so I figured I would make them myself.

This recipe does not contain a lot of sugar but it has all the qualities of the fast-food version, flakey, slightly chewy, with hot apple filling and warming spices. It certainly hits the spot for the fast-food version but healthier for sure!

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Five small rectangular hand pies with sauce slightly emerging from the slits in the top, sitting on a white plate next to an apple.

What you will need for this recipe

Kitchen Scale

whisk

mixing bowls

measuring cups

I used this chopper for the perfect dice

sharp knife

cutting board

fork ( for crimping)

measuring spoons

rolling pin

parchment paper

measuring bench scraper or ruler and pizza cutter

baking sheet pan

medium sized skillet

cooking utensil

A hand holding a small apple hand pie over a plate with several more and an apple

How to Make Gluten-free Apple Hand Pies

  • Apple Pie Filling Ingredients
  • 2 Pink Lady Apples or other firm cooking apples (Granny Smith, Fuji, Honeycrisp are good options)
  • 1 tablespoon coconut oil
  • 1 tsp apple cider vinegar or (1 tsp fresh lemon juice) 
  • 1 tsp pure vanilla extract or (vanilla bean powder I use this one)
  • 6 tbsp water
  • 2 tsp tapioca starch
  • 1/2 tsp ground cinnamon
  • pinch of sea salt
Pie dough rectangles being filled with cooked apples.

You can also make turnover versions by cutting out rounds and folding them over!

A small white bowl with a mini apple turnover cut open to reveal filling

My favorite cooking tip

Using a vegetable chopper makes this process so much easier and you end up with uniform shaped apples for the filling. But feel free to cut this by hand as well.

Add a bit of sugar to the top after brushing with milk mixture so they stick and provide a nice crunch to the finished hand pie.

  • Weigh out all of your flours, xanthan gum, sugar, salt to a bowl and mix
  • Measure out your shortening and add this to the dry mixture and blend with a pastry blender, food processor, or the back of a fork until small pea-sized crumbles appear
  • In a separate bowl combine psyllium husk, cold water, and apple cider vinegar and mix
  • Allow to gel for a few minutes then add it to the dry mixture
  • Using a sturdy spoon or your hands combine gently until a dough forms
  • Once dough forms create two discs, wrap tightly with cling wrap and refrigerate for 30 minutes

Make the Pie Filling

  • Peel two apples, slice into 1/8th inch slices
  • Use a few stacked pieces and chop with a vegetable chopper or dice by hand into small cubes
  • Using a medium skillet add coconut oil and sautee the apples until tender (about 5 minutes)
  • Add in ground cinnamon, a pinch of salt, vanilla extract, and mix until coated
  • Add tapioca starch and stir until diced apple pieces are coated
  • Add water and stir constantly until sauce thickens
  • Remove apples from heat and allow to cool

Start making your hand pies

  • Roll the pie dough out between two pieces of parchment and cut off excess pieces to form a straight edge
  • Measure out 10 rectangles 4×3 inches each (a total of 10 – 5 for the top and 5 for the bottom
  • You can also cut out circles and fold them over and crimp, it does not have to be this shape
  • To a parchment lined pan add five of your rectangles spaced 1 inch apart
  • Add apple filling making sure there is room around the dough keeping the apples in the center
  • With the other dough flatten out just a bit wider to create room for the filling and crimping
  • Crimp the edges with a fork by going around the perimeter and pressing lightly until it closes
  • Add 1 tbsp of coconut milk with 1 tsp of pure maple syrup or honey and mix (or use an egg wash if you are not sensitive)
  • Brush the top of each hand pie with the coconut milk (or egg wash) and cut slits for venting
  • Optionally you can add a dusting of sugar to the top for a bit of a sweet crunch
  • Place in the oven to bake
Five small rectangular hand pies with sauce slightly emerging from the slits in the top, sitting on a white plate next to an apple.

Gluten-Free Apple Hand Pies (allergy-friendly)

5 from 1 vote
Gluten-free apple hand pies are very reminiscent of a fast-food apple pie, but these are allergy-friendly and contain no dairy, eggs, or nightshades.
Prep Time 10 minutes
Cook Time 20 minutes
30 minutes cooling time for pie dough 1 hour
Servings: 10 pies
Course: Dessert
Cuisine: American

Ingredients
  

Apple Pie Filling Ingredients
  • 93 grams White Rice Flour
  • 29 g Brown Rice Flour
  • 12 g Tapioca Starch
  • 27 g Arrow Root Starch or substitute Potato Starch not potato flour
  • 1/2 tsp xanthan gum
  • 1 tbsp sugar
  • 1/8 teaspoon salt
  • 1/3 cup shortening I used Spectrum Palm Shortening
  • Pie Dough Ingredients – Wet + Binder
  • 1 tsp vinegar I used rice vinegar but other vinegars will work
  • 4 grams Whole psyllium husks there is no substitute for this
  • 4-5 tbsp water

Method
 

  1. Weigh out all of your flours, xanthan gum, sugar, salt to a bowl and mix
  2. Measure out your shortening and add this to the dry mixture and blend with a pastry blender, food processor, or the back of a fork until small pea-sized crumbles appear
  3. In a separate bowl combine psyllium husk, cold water, and apple cider vinegar and mix
    Large silver mixing bowl with psyllium husk and liquid being whisked.
  4. Allow to gel for a few minutes then add it to the dry mixture
    Psyllium husk gel being added to dry ingredients.
  5. Using a spoon or your hands combine gently until a dough forms, portion the dough in half
    Two large pastry dough balls
  6. Once dough forms create two discs, wrap tightly with cling wrap and refrigerate for 30 minutes
    Dough ball being wrapped in clear plastic
  7. Make the Pie Filling
  8. Peel two apples, slice into 1/8th inch slices
  9. Use a few stacked pieces and chop with a vegetable chopper or dice by hand into small cubes
  10. Using a medium skillet add coconut oil and sautee the apples until tender (about 5 minutes)
    Diced apples being cooked in a stainless pan
  11. Add in ground cinnamon, a pinch of salt, vanilla extract, and mix until coated
    Diced apples being cooked with spices
  12. Add tapioca starch and stir until diced apple pieces are coated
  13. Add water and stir constantly until sauce thickens
  14. Remove apples from heat and allow to cool
  15. Start making your hand pies
  16. Roll the pie dough out between two pieces of parchment and cut off excess pieces to form a straight edge
    Dough being rolled with a silver rolling pin between two pieces of parchment paper
  17. Measure out rectangles 4×3 inches each (a total of 10 rectangles or use a round cutter for round hand pies
    Rectangles of pie dough cut
  18. To a parchment lined pan (you will need two pans) Add five of your rectangles spaced 1 inch apart
  19. Add apple filling making sure there is room around the dough keeping the apples in the center
    Pie dough rectangles being filled with cooked apples.
  20. With the other dough flatten out just a bit wider to create room for the filling and crimping
  21. Add 1 tbsp of coconut milk with 1 tsp of pure maple syrup or honey and mix or egg wash
  22. Brush the top of each hand pie with the coconut milk and sweetener mix and cut slits for venting
  23. Optionally you can add a dusting of sugar to the top for a bit of a sweet crunch
  24. Place in the oven to bake (set your timer) and work on the next batch
  25. Allow the pies to cool on a rack for a few minutes, the filling will be hot
  26. These are great hot but you can store them in the fridge (reheat in the oven or an air fryer)
Prefer a gluten-free pie crust with egg, try this one
1
Gluten-Free Double Pie Crust
This flaky and delicious gluten-free pie crust bakes golden, flaky, and delicious. Use it for sweet or savory pies. It uses coconut oil and can be made dairy-free. This is my go-to pie crust!
Check out this recipe

FAQ

Yes! this is a must use since there is no binder in the flour that will allow it to hold onto liquid and coat the flours in the unique way that xanthan gum does.

No. Psyllium husk has a unique way of creating structure, holding things together, and providing chew. It is used to mimic the structure that gluten provides.

Yes! Just weigh out you will reduce it from 4 grams to 3 grams I have not tried this but let me know if you do!

Yes, just wrap in tightly in cling wrap in slightly flattened round discs and add the wrapped dough to a freezer safe bag.

You sure can! I have not tried the recipe with different flours but you could try Millet in place of Sorghum, White rice flour in place of brown, and Arrowroot flour in place of tapioca. Make sure all flours are weighed on a scale and used 1-to-1 of the flours you want to substitute. Again, I have not done these substitutions myself.

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