Gluten-Free Apple Pie Hand Pies Dairy-Free
These gluten-free apple hand pies are very reminiscent of a fast food apple pie but these are allergy-friendly, and contain no dairy, eggs, and can be made without nightshades. Growing up I absolutely loved the apple pies sold by a very large fast-food establishment. It has been over a decade since I have had one so I figured I would make them myself.
This recipe does not contain a lot of sugar but it has all the qualities of the fast-food version, flakey, slightly chewy, with hot apple filling and warming spices. It certainly hits the spot for the fast-food version but healthier for sure!
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What you will need for this recipe
whisk
mixing bowls
measuring cups
I used this chopper for the perfect dice
sharp knife
cutting board
fork ( for crimping)
measuring spoons
rolling pin
parchment paper
measuring bench scraper or ruler and pizza cutter
baking sheet pan
medium sized skillet
cooking utensil

How to Make Gluten-free Apple Hand Pies
- Apple Pie Filling Ingredients
- 2 Pink Lady Apples or other firm cooking apples (Granny Smith, Fuji, Honeycrisp are good options)
- 1 tablespoon coconut oil
- 1 tsp apple cider vinegar or (1 tsp fresh lemon juice)
- 1 tsp pure vanilla extract or (vanilla bean powder I use this one)
- 6 tbsp water
- 2 tsp tapioca starch
- 1/2 tsp ground cinnamon
- pinch of sea salt



- Pie Dough Ingredients – Dry
- 93 grams White Rice Flour
- 29 g Brown Rice Flour
- 12 g Tapioca Starch
- 27 g Arrow Root Starch or substitute Potato Starch (not potato flour)
- 1/2 tsp xanthan gum
- 1 tbsp sugar
- 1/8 teaspoon salt
- 1/3 cup shortening (I used Spectrum Palm Shortening)
- Pie Dough Ingredients – Wet + Binder
- 1 tsp vinegar (I used rice vinegar but other vinegars will work)
- 4 grams Whole psyllium husks (I use this brand)
- 4-5 tbsp water









You can also make turnover versions by cutting out rounds and folding them over!


My favorite cooking tip
Using a vegetable chopper makes this process so much easier and you end up with uniform shaped apples for the filling. But feel free to cut this by hand as well.
Add a bit of sugar to the top after brushing with milk mixture so they stick and provide a nice crunch to the finished hand pie.
- Weigh out all of your flours, xanthan gum, sugar, salt to a bowl and mix
- Measure out your shortening and add this to the dry mixture and blend with a pastry blender, food processor, or the back of a fork until small pea-sized crumbles appear
- In a separate bowl combine psyllium husk, cold water, and apple cider vinegar and mix
- Allow to gel for a few minutes then add it to the dry mixture
- Using a sturdy spoon or your hands combine gently until a dough forms
- Once dough forms create two discs, wrap tightly with cling wrap and refrigerate for 30 minutes
Make the Pie Filling
- Peel two apples, slice into 1/8th inch slices
- Use a few stacked pieces and chop with a vegetable chopper or dice by hand into small cubes
- Using a medium skillet add coconut oil and sautee the apples until tender (about 5 minutes)
- Add in ground cinnamon, a pinch of salt, vanilla extract, and mix until coated
- Add tapioca starch and stir until diced apple pieces are coated
- Add water and stir constantly until sauce thickens
- Remove apples from heat and allow to cool
Start making your hand pies
- Roll the pie dough out between two pieces of parchment and cut off excess pieces to form a straight edge
- Measure out 10 rectangles 4×3 inches each (a total of 10 – 5 for the top and 5 for the bottom
- You can also cut out circles and fold them over and crimp, it does not have to be this shape
- To a parchment lined pan add five of your rectangles spaced 1 inch apart
- Add apple filling making sure there is room around the dough keeping the apples in the center
- With the other dough flatten out just a bit wider to create room for the filling and crimping
- Crimp the edges with a fork by going around the perimeter and pressing lightly until it closes
- Add 1 tbsp of coconut milk with 1 tsp of pure maple syrup or honey and mix (or use an egg wash if you are not sensitive)
- Brush the top of each hand pie with the coconut milk (or egg wash) and cut slits for venting
- Optionally you can add a dusting of sugar to the top for a bit of a sweet crunch
- Place in the oven to bake

Gluten-Free Apple Hand Pies (allergy-friendly)
Ingredients
Method
- Weigh out all of your flours, xanthan gum, sugar, salt to a bowl and mix
- Measure out your shortening and add this to the dry mixture and blend with a pastry blender, food processor, or the back of a fork until small pea-sized crumbles appear
- In a separate bowl combine psyllium husk, cold water, and apple cider vinegar and mix

- Allow to gel for a few minutes then add it to the dry mixture

- Using a spoon or your hands combine gently until a dough forms, portion the dough in half

- Once dough forms create two discs, wrap tightly with cling wrap and refrigerate for 30 minutes

- Make the Pie Filling
- Peel two apples, slice into 1/8th inch slices
- Use a few stacked pieces and chop with a vegetable chopper or dice by hand into small cubes
- Using a medium skillet add coconut oil and sautee the apples until tender (about 5 minutes)

- Add in ground cinnamon, a pinch of salt, vanilla extract, and mix until coated

- Add tapioca starch and stir until diced apple pieces are coated
- Add water and stir constantly until sauce thickens
- Remove apples from heat and allow to cool
- Start making your hand pies
- Roll the pie dough out between two pieces of parchment and cut off excess pieces to form a straight edge

- Measure out rectangles 4×3 inches each (a total of 10 rectangles or use a round cutter for round hand pies

- To a parchment lined pan (you will need two pans) Add five of your rectangles spaced 1 inch apart
- Add apple filling making sure there is room around the dough keeping the apples in the center

- With the other dough flatten out just a bit wider to create room for the filling and crimping
- Add 1 tbsp of coconut milk with 1 tsp of pure maple syrup or honey and mix or egg wash
- Brush the top of each hand pie with the coconut milk and sweetener mix and cut slits for venting

- Optionally you can add a dusting of sugar to the top for a bit of a sweet crunch
- Place in the oven to bake (set your timer) and work on the next batch
- Allow the pies to cool on a rack for a few minutes, the filling will be hot
- These are great hot but you can store them in the fridge (reheat in the oven or an air fryer)
Prefer a gluten-free pie crust with egg, try this one





Low in sugar and so tasty!