Thinking out loud about “self-care,” and “self-love.”

If you have ever wondered what is really the difference between going to a doctor, a holistic doctor, a dietitian, or a certified holistic nutritionist — this episode is for you. If you have heard things online and thought, this person has a degree, this person doesn’t, what does that even mean for me — today we are getting into all of it. I believe in conventional medicine. I also believe there are gaps that need to be filled. And I am passionate about sharing different ways to steward your health and wellness so that you can steward everything else. IN THIS EPISODE • What a doctor is actually trained to do — and why your labs can come back “normal” while you still don’t feel well • How the conventional model approaches disease, diagnosis, and prescription • Where a registered dietitian fits in — and how their recommendations are connected to the same system • What a certified holistic nutritionist does and does not do, and why that distinction matters for you • Why the body shows signs of imbalance long before a diagnosis is possible • How functional lab work is used as data points alongside lifestyle — not as diagnosis • Why referring clients back to their doctor is always part of the process • The family health legacy that brought Cher into this work — and why she believes you can build a different one “For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.” — Ephesians 2:10 Ready to take the next step? Apply to work with Cher at styleandstewardship.com/apply — no cost, just a short application so we can figure out if we are a good fit before we ever get on a call. Questions? Send them to hello@styleandstewardship.com Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment